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Sugar Free Strawberry Smoothie
Suagr Free Strawberry Smoothie
1 8 ounces carton plain nonfat yogurt
1/4 cups skim milk
3 packets equal or 1 teaspoon equal measure
3 cups frozen strawberries
1 cup ice cubes
In a blender container combine yogurt, milk, and equal. With the blender running, add berries a few at a time through opening in lid. Blend until smooth, then add ice cubes one at a time through opening in lid, blending until slushy. Pour into glasses.
Sugar Free Strawberry Smoothie-Nutritional Information
188 Calories (per 16 ounces)
55 Carbs (per 16 ounces)
2.7 Fat (per 16 ounces)
2.2 Protein (per 16 ounces
Author Ryan Lee, MS, CSCS
Cathy Leslie, Gourmet Chef
Ryan Lee’s Products and Services
One Response to “Sugar Free Strawberry Smoothie”
November 12th, 2008 at 8:29 am
Wow i just made this strawberry smoothie right now and it turned out sooo good! thanks:)
Gabby
http://www.recipebuddys.com