Summer’s Healthiest Meals

HI Everyone,

I found a great resource for some healthy Summer Meals.  At www.self.com
they are highlighting 9 killer seafood dishes, and no you don’t need fishing pole!

Here is the Article:

Seafood is low in calories and high in protein and heart-helping fats that keep you feeling full. It’s also easier to cook than you think! Chef Anita Lo invites us to a party at her beach house to share her light, easy recipes.

Click Here to Read the Rest of the Article

Click Below to go Directly to the Recipes:

Squid and Pork Noodle Salad
Blue-Claw Crab Boil With Asian Condiments
Seared Sea Scallops With Lemongrass Sauce and Basil, Mint and Cilantro Salad
Grilled Shrimp With Spicy Tamarind Dipping Sauce
Sauteed Snow Peas, Sugar Snap Peas and Pea Shoots
Brown Rice With Shiitakes and Scallions
Steamed Fish With Scallions and Ginger
Millefeuille of Fresh Figs and Ricotta

Enjoy!

Your Healthy Recipes Team